Description
A Guide Back to Yourself
This book is an invitation to return to yourself.
Through ceremony, science, spirituality, somatic awareness, systemic understanding, and lived experience, it explores what becomes possible when we begin listening more deeply to the body, the psyche, our relationships, nature, and the wisdom that can emerge through altered states of consciousness.
Ceremony can open doors. It can bring forward memories, emotions, visions, patterns, questions, and parts of ourselves that have lived outside our ordinary awareness. But what happens after the ceremony is where the teachings begin to meet our lives.
This book walks through that territory with you: preparing for ceremony, entering ceremonial space, moving through release, making sense of visions and profound experiences, navigating fear and surrender, returning home, tending relationships, integrating what was revealed, and learning to carry the work into everyday life.
You will find teachings on the nervous system and neuroplasticity alongside ancestral wisdom, prayer, nature, dreams, shadow work, family systems, embodiment, boundaries, discernment, and the mysterious dimensions of ceremonial experience. Science offers language for the body. Spiritual traditions hold space for mystery. Somatic practices bring us back into relationship with the body. Systemic work helps illuminate the patterns we inherit and carry.
At the heart of the book is a simple invitation: to remember. To remember the parts of yourself that became buried beneath conditioning. To recognize the choices available to you now. To learn how to listen to your body, your intuition, your relationships, and the natural world. To meet what ceremony reveals with curiosity and discernment, and then bring that understanding home.
This book is for anyone who feels called to explore ceremonial work with greater awareness, depth, humility, and relationship with themselves.
Written by The Journey Back to Soul founder, Maria C. Betancur
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